ADAPT NUTRITION + PERFORMANCE
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Stress Less September Challenge is happening inside of my Facebook membership group starting September first. The button below takes you to the main website to learn more about my programs and how to get access to the Facebook group.
This simple challenge is broken up into 3 weeks:
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Week 1 focuses on tuning into your hunger cues
Week 2 focuses on the power of sleep
Week 3 focuses on abundance versus restriction 
See you inside!
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  • October Challenge
  • Home
    • Disclaimer
    • Privacy Policy
  • Programs
  • Meet Your Coach
    • Client Testimonials
  • Your Wellness Toolbox
  • Get In Touch
  • SAFER PRODUCTS