Curiosity, compassion, and courage are my guiding principles when working with clients. I meet you where you are at and combine my nutrition + fitness knowledge with your lived experiences to create a personalized plan that aligns with your current wellness goals.
PREPARING YOU FOR EVERYDAY LIFE
“I personally really appreciate your down to earth and relatable approach to diet culture and body image. I find it refreshing to learn about different ways of approaching our health, honouring the fragility of our mental health when thinking about this topic.”
- ADAPT Community Facebook Group Member
Jenna Blair Soroka
Owner/Nutrition Coach/Personal Trainer
You have given me a freedom from emotional/stress eating...I am confident in my journey moving forward and
You have made me think deeply about my relationship with food and tackle the difficult, inner thoughts that have been keeping me from fully accepting my body and self.