My Approach
Curiosity, compassion, and courage are my guiding principles when working with clients.
I meet you where you are at and combine my nutrition + fitness knowledge with your lived experiences to create a personalized plan that aligns with your current wellness goals.
“Do not take life too seriously. You will never get out of it alive.” –Elbert Hubbard
The process of reaching your goals is never linear, and we will have fun experimenting with a variety of strategies to keep you moving forward as life throws ups and downs your way.
I meet you where you are at and combine my nutrition + fitness knowledge with your lived experiences to create a personalized plan that aligns with your current wellness goals.
“Do not take life too seriously. You will never get out of it alive.” –Elbert Hubbard
The process of reaching your goals is never linear, and we will have fun experimenting with a variety of strategies to keep you moving forward as life throws ups and downs your way.