-"After being dedicated to fitness and macro-tracking for two years, I was feeling mentally stuck. Jenna has made me think deeply about my relationship with food and tackle the difficult, inner thoughts that have been keeping me from fully accepting my body and self. Jenna’s dedication and passion for nutrition and helping people find peace with food is evident in her approach. She effectively adapts herself to best serve the needs of her specific clients, regardless of where they are in their fitness and nutrition journeys. She has helped me move toward having a less obsessive and restrictive mindset with food, while remaining compassionate and patient with my struggles or setbacks. Jenna pushes me to think about uncomfortable and deep-rooted feelings that I have about myself and my body that has helped me shift into a more positive mindset about food. Jenna is so much more than a health and nutrition coach; she is a supporter, an inspire-rer, and a challenger."
-"Jenna was extremely supportive in my nutrition journey - she was even there for me on nights when I had anxiety about going to a restaurant and called me to talk me through my troubles. She paid very close attention to the things I said, and this was clear because she often had followup podcast suggestions to things that I would have never thought she'd remember I said. She is incredibly intelligent and passionate about nutrition, which shows in her work. If you present her with something she doesn't know, in less than 24 hours it seems she becomes very knowledgeable on the topic. I highly recommend working with Jenna, but, beware, she may convert non oatmeal eaters into oatmeal lovers - speaking from experience ;)"
- Jolyn Hyrich (@jolynh87)
My time with Jenna has been wonderful. Because of her, I have formed nutritional habits, and I am able to more easily implement goal-oriented behaviour. I credit her with giving me a more mindful outlook and to not give up! Thanks very much, Jenna!
- Ben B.
- Ben B.